Author: narayanishakti

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A new Podcast episode is live!

Hello lovers!

After a wonderful summer and some free time spent swimming in the ocean, I’ve found clarity and inspiration and cannot wait to pour that into new content for you! A new Yoga Love Podcast episode is live, and in it I discuss compassion, energy, and boundaries. Check it out and subscribe if you feel called to stay in the know about new topics, videos, and eventually online courses! https://youtu.be/hLP_i6ZszrM

Namaste,

Noelle

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New Yoga Love Podcast on Self care is up on YouTube!

Check out my new podcast on YouTube! Episode 6 is about Self care, and why it is so important to have down time. Free time might be challenging for some, as it might feel like you are “lazy” or not accomplishing enough- especially when you have endless goals and ambition. However, free time is a necessary part of integration, and recognizing how far you have come. In moments of stillness, we manifest our dreams!

https://youtu.be/-2TsQIR47G0

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The Yoga Love Podcast is Live!

Hi Soul Tribe! Check out the first episode of the Yoga Love Podcast. It’s about progress, not perfection, right? 🙂 I hope you enjoy getting to know me a little better, and please let me know what topics you would like to discuss. Namaste.

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Join me on tour!

Hi Yoga and Music Friends!

I’m excited to be gearing up for a little 3 week tour in the NE, starting with my return to the awesome festival Floyd Yoga Jam in VA, then on to visit my Philly PA family. Below are a list of my events, with more being added everyday. Check it out here, as well as on my Facebook page: NarayaniShakti. Last minute updates and changes will be on the FB page. I look forward to meeting you on the road. Peace and love!

September 2-4- Floyd Yoga Jam – 5555 Indian Valley Rd, Willis, Virginia
(540) 745-5483
Sunday, September 4, 5:30-7:30pm: Slow Tribal Flow with Kirtan-

 Join Narayani Noelle for an all-levels, full-body Vinyasa class. Narayani will guide you through movement suggestions to groovy music, but you’ll be invited to move in any way that you feel inspired. Let the music and your breath be your teachers. The class will begin and end with mantra meditation with the harmonium, and will conclude with an extended savasana with live music and light Thai Yoga assists for deep relaxation. Some Yoga experience and a moderate level of fitness is helpful but not required. All are welcome to explore this movement experience. The class will end with a 30-45 minute Kirtan (call and response music meditation). Sing along or simply enjoy the music. Narayani will be accompanied by Asheville NC musicians Amah Mitchell and Kali Das. View a sample of the type of movement and music in this class by clicking here: https://www.youtube.com/watch?v=_u5INIxI9L0 

Narayani Tour in PA

Thursday, Sept. 8, 6:00-7:15pm- All levels Relax and Stretch Yoga with Narayani
Balanced for Life Yoga Therapy – 45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **

Friday Sept. 9, 9:30-10:45am- All levels Yoga with Allison Sobel with live music by Narayani- Focus Fitness Main Line– 1111 Lancaster Ave, Bryn Mawr, PA 19010-  (610) 525-5515

Saturday Sept. 10:

9:00-10:15am- Sustainable Flow Yoga (All levels) with Josette Cicacci with live music by Narayani- Balanced for Life Yoga Therapy –
45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767
**Please click here to signup in advance as space is limited! **

1:00-3:00pm- YogaSerenade with Narayani
Join Narayani and enjoy a treat for your body, mind, and spirit: a gentle mixture of Yin and Restorative Yoga set to her own live music during the fully supported, long-held postures. This sensory experience is sure to promote optimal relaxation for restoration and healing. The practice will begin and end with Pranayama (breathing) and Meditation. During the long relaxation at the end of the class, Narayani will offer Thai Yoga Therapy assists to further aid in deep relaxation. No experience is necessary, and this practice is perfect for all therapeutic needs.
Balanced for Life Yoga Therapy -45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **

Sunday, Sept. 11:

9:00-11:00am- Metta Mantra Meditation
Join visiting teacher Narayani (www.narayanishakti.com) to embark on a journey of peace through sound, ancient Sanskrit mantras, and silent breath control. No meditation experience is necessary, and because this workshop does not include Yoga Asana (postures), any level of therapeutic need can be accommodated. Join Narayani to raise the vibration of peace and love with our collective intention of tolerance and equality for all beings.
Balanced for Life Yoga Therapy -45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **

Tuesday, Sept. 13:

1:00-2:15pm- All levels Yoga with Josette Cicacci with live music by Narayani-  Balanced for Life Yoga Therapy –45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **

Thursday, Sept. 15, 6:00-7:15pm- All levels Relax and Stretch Yoga with Narayani
Balanced for Life Yoga Therapy – 45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **

Friday Sept. 16:

9:30-10:45am- All levels Vinyasa Yoga with Narayani
Focus Fitness Main Line– 1111 Lancaster Ave, Bryn Mawr, PA 19010-  (610) 525-5515

7:00-9:00pm– Women’s Circle- more info coming soon-
Balanced for Life Yoga Therapy -45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767

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Upcoming Tour in Baltimore MD, and Philly PA, April 1-10

Northern US Tour Starts THIS FRIDAY in Baltimore and Philly Area!

Baltimore Tour on Facebook

April 1- 8:00-9:30pm- Tribal Power Flow w/ live DRUMS
Join Narayani Noelle, 500-E-RYT, Marissa Walch, 500-ERYT, and professional recording artist Stephen Bellm for a unique and powerful asana class set to the rhythm of live drums. Music has the power to inspire us, and when we connect to the vibration together, we are all one tribe. Be prepared to move and sweat in this all-levels power vinyasa class, while you receive assists from local YogaWorks teacher Marissa Walch. The practice will end with an extended Savasana with live mantra music by Narayani Noelle and Stephen.

YogaWorks Federal Hill (Charm City Yoga): 1024 Light St, Baltimore, MD 21230 (800) 336- YOGA (9642) ext. 11
sign up here: http://www.yogaworks.com/location/federal-hill/#workshops
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April 2- 1:00-3:00pm- YogaSerenade with Live Music at Sanctuary Bodyworks, Saturday April 2- 1:00-3:00pm

Join Narayani Noelle, 500-ERYT, and professional recording artist Stephen Bellm and enjoy a treat for your body, mind, and spirit: a gentle mixture of Yin and Restorative Yoga set to relaxing live music during the fully supported, long-held postures. This sensory experience is sure to promote optimal relaxation for restoration and healing. The practice will begin and end with Pranayama (breathing) and Meditation. During the long relaxation at the end of the class, Narayani will offer Thai Yoga Therapy assists to further aid in deep relaxation. No experience is necessary, and this practice is perfect for all therapeutic needs. The practice will end with a mantra meditation with live music by Narayani and Stephen. -$30
Sanctuary Bodyworks – 710 South Ann Street, 2nd Floor, Baltimore, MD 21231
info@sanctuarybody.com – 443.438.3566

Register here:
[Form id=”1″]
Pay Here:
[wp_cart_button name=”YogaSerenade April 2 Baltimore” price=”30.00″]

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PA Tour on Facebook

April 5th:

 1 – 2:15PM- All Levels Yoga with Josette Ciacci+ Harmonium and Vocal Accompaniment by Narayani-  $18
Balanced for Life Yoga Therapy– 45 Berkley Rd, # 204 Devon, Pennsylvania
(267) 226-7767

6:00-7:15pm- All Levels Vinyasa Yoga with Allison Sobel, with Live Music by Narayani
Stillpoint Yoga Studios– 217 W Church Rd, King of Prussia, PA 19406.
Phone:(610) 213-3280

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April 7th-

9:15-10:30am- All Levels Vinyasa Yoga with Allison Sobel, Live music by Narayani
Stillpoint Yoga Studios– 217 W Church Rd, King of Prussia, PA 19406.
Phone:(610) 213-3280

6:00 – 7:15PM- Narayani will guide a gentle yoga practice with the addition of her sweet music as well as assists by Josette Ciacci- $18
Balanced for Life Yoga Therapy– 45 Berkley Rd, # 204 Devon, Pennsylvania
(267) 226-7767

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April 9th: 1 – 3PM – A Multi-Sensory Wellness Journey $30

The inspiration for this workshop sourced from Josette’s desire to share with The Balanced for Life Yoga Therapy community of her experience at the Esalen Institute. As luck would have it, Josette’s dear friend and gifted yogi/musician, Narayani Noelle, will be coming to town not long after Josette’s return. In this workshop, Josette and Narayani will craft a journey of restoration.

An environment which is conducive to surrendering to the fruits of the yoga practice can be established by raising the vibration of tissue. Having experienced this first-hand, Josette, with the skillful support of Narayani, will create this unique experience for you. A nurturing yoga practice combining touch, scent, and sound through the integration of essential oils, the harmonium,mantra, and a guided meditation will leave you feeling refreshed, restored, and uplifted.

Balanced for Life Yoga Therapy– 45 Berkley Rd, # 204 Devon, Pennsylvania
 (267) 226-7767

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April 8– 6:00-7:30pm– Rhythmic Dance! Stillpoint Yoga in PA
Rhythmic Dance  is a joyous dance experience for all people, honoring the rhythms of the 5 great elements of nature or “Pancha MahaBhutas”- Earth, Water, Fire, Air, and Space. Based on the teaching of Ayurveda- the sister science of Yoga- we learn that each one of us is made up of our own unique mixture of the 5 Bhutas, which determines our body constitution or “Dosha”. Through an exploration of the rhythms associated with the Bhutas, we can determine which Bhutas are most present within us at this time in our lives. The first 4 elements are guided with movement suggestions that will invoke the qualities of the elements and mimic their rhythm. The last element, Space, is self-guided to allow us to move in any way we feel inspired. Our journey through music and movement will invoke the 5 bhutas with an intention of honoring the divinity within, which in Sanskrit is Om Namah Shivaya. Like the African proverb says- “If you can talk, you can sing. If you can walk, you can dance.” No experience is necessary- let’s celebrate for all beings and the planet!
Stillpoint Yoga Studios– 217 W Church Rd, King of Prussia, PA 19406.
Phone:(610) 213-3280

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April 10– 5:00-6:30pm– YogaSerenade with Allison Sobel and Narayani Noelle
Are you in need of some love and self-care? Join Allison Sobel and Narayani Noelle to enjoy a treat for your body, mind, and spirit: a gentle mixture of Yin and Restorative Yoga set to Narayani’s own live music during the fully supported, long-held postures. This sensory experience is sure to promote optimal relaxation for restoration and healing. The practice will begin and end with Pranayama (breathing) and Meditation. During the long relaxation at the end of the class, we will offer Thai Yoga Therapy assists to further aid in deep relaxation. No experience is necessary, and this practice is perfect for all therapeutic needs.
Stillpoint Yoga Studios– 217 W Church Rd, King of Prussia, PA 19406.
Phone:(610) 213-3280