Event Schedule

THANK YOU for visiting my website. It means a lot to me as a solo entrepreneur without a team to have your support. There is no separation of work and life for me, and I do everything with my full heart. If you are called to work together, please reach out. There are multiple ways to connect with me below:

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2023 Weekly Yoga Classes- Eastern Standard –
ending March 29, 2023


3:30-4:30pm- Hot Slow Flow mix, all levels: Wilmington Yoga Center
$16 drop-in/ class package specials / unlimited membership
**Online Zoom class or In Studio**


1030-1145am– Hot Slow Flow mix, level 2: Wilmington Yoga Center
$16 drop-in/ class package specials / unlimited membership
** In Studio Only**

Events 2023: (times in Eastern Standard)

TBD Summer/Fall 2023- Soul Alchemy Course– a 4 week, online group coaching course- discover your most authentic self and create a life of fulfillment in alignment with your values!

Fill out this interest form and I will reach out to schedule an interview call. 

Events 2023 Continued:


Body and Soul Yoga Retreat- May 21-29, 2023-SOLD OUT-

with Jess Hartmann and Noelle – Bocas Del Toro,  Bird Island Bungalows- Panama

Arrive in Panama City on Sunday, May 21 (overnight accommodations included before heading to our island retreat location the following day)

The trip dates are :May 21-29, 2023.  

SOLD OUT: waitlist: email Tara at tara@vivaadventures.com

50% deposit required at sign up

Single queen: $3,394

Shared queen: $2,998

June 2-4- Workshops at Terra Sol Sanctuary, Wilmington NC

Friday June 2 | 1:30-4:30pm | Bhakti Mythology and Mantra and the History of Yoga
3 Yoga Alliance CEUs – $75 investment- sliding scale $55 or $35

Join Noelle Whittington, ERYT500, YACEP and Author for a light-hearted afternoon discussion on the History and Philosophy of Vedic Wisdom and the evolution of Yoga into the shared practice of devotion- Bhakti Yoga. 

This workshop is for:

-Those who would like a clear and simple understanding on Vedic Wisdom’s evolution through time highlighting the sacred texts, and how the texts impacted the definition and practices of Yoga

-Students who wish to clarify their understanding of Yogic Philosophy in general, from a scholarly and open-minded perspective

-Seekers who wish to understand the origin and practice of Bhakti Yoga- the Yoga of Devotion

-Those seeking a general understanding of Mantra and Chanting,  and how these tools can benefit us physically, mentally, energetically, and Spiritually. 

-Those seeking a heart-centered workshop filled with moments of discussion, connection, and a shared chant practice. 

Saturday June 3 | 2pm-4pm | Soul Expression: Movement and Sound
2 Yoga Alliance CEUs- $30 investment

Let’s come together to get free- to breathe, to listen, to move, to make sounds, to connect deeply to our Soul’s wisdom and embody our most authentic expression! 

This workshop will begin with a breathing meditation to harness the power of our creative life force energy (Kundalini Shakti), which will lead us into the practice of Ecstatic Dance- a free-form, semi-guided safe place to explore how sound and music and rhythm want to express themselves through our embodied movement practice. Expect an epic playlist of music curated to stir your blood and get your heart pumping, so that you can feel free to express yourself in any way you desire. This life-affirming, endorphin-releasing experience will lead us into a chant practice, which will include enjoying sounds without meaning to attune our energy body to free our voices, and simple call-and response mantra. Noelle will lead the sound with her voice, her harmonium, and various other instruments to aid in the feeling of celebration. When a group of people breathes and sings together, their heart rates sync up. This workshop is about connection with ourselves and each other, to access the unlimited power within and without- to tune into and remember who we really are and to fully step into our power. The workshop will end with a grounding meditation to integrate all these powerful modes of expression, to leave us feeling ready to confidently go out into the world.

Sunday June 4 | 2-4pm | Storytelling and Song: Deities, Devas and Divas
2 Yoga Alliance CEUs – $30 investment

Join Noelle Whittington, Narayani, in an afternoon of storytelling and song from the Hindu tradition. The Vedas contained beautiful songs and stories that you may have heard about in your Yoga classes or on your playlists, and it left you wanting more. 

This workshop will focus on the stories within the  evolution of Consciousness as the 3 phases, called the Trimurti: Creation, Maintenance, and Destruction. Specifically: Brahma and Saraswati, Vishnu and Lakshmi , and Shiva and Parvati. 

We will dive into the sweetness of these archetypes called Deities and enjoy their stories that will help us relate these Divine aspects to our own lives. These Divine qualities are not outside ourselves, but rather these names help us relate to the many beautiful aspects within ourselves and each other. This workshop is not about performance or proficiency in singing- this is a shared practice and an offering of our group to that which is most sacred to us, perhaps tapping into our true nature of Lovingkindness. This is a heart-centered workshop for everyone who needs nurturing, connection, and inspiration. 

5Elements Flow Yoga + Ayurveda : 300hr module: In Balance Yoga Blacksburg VA, July 6-9

Kunga Hands on Assisting Yoga Teacher Training- Wilmington Yoga Center- August 10-13- 9am-6pm


Floyd Yoga Jam, Music + Yoga TBA- Floyd, VA- Aug 31-Sept 3

Oct 5-7- Private Workshop – Bhakti Vinyasa and the Power of Mantra

Led by Noelle , hosted by Wilmington Yoga Center and Greg Montgomery for the Om Yoga Fort Mill, SC community

Veda del Soul- 200hr Ayurveda and Yoga Lifestyle Teacher Training , Retreat Style Immersion, OBX NC | October 19-22 2023


Kunga Journeys India Yoga + Service Retreat