Hi Yoga and Music Friends!
I’m excited to be gearing up for a little 3 week tour in the NE, starting with my return to the awesome festival Floyd Yoga Jam in VA, then on to visit my Philly PA family. Below are a list of my events, with more being added everyday. Check it out here, as well as on my Facebook page: NarayaniShakti. Last minute updates and changes will be on the FB page. I look forward to meeting you on the road. Peace and love!
September 2-4- Floyd Yoga Jam – 5555 Indian Valley Rd, Willis, Virginia
(540) 745-5483
Sunday, September 4, 5:30-7:30pm: Slow Tribal Flow with Kirtan-
Join Narayani Noelle for an all-levels, full-body Vinyasa class. Narayani will guide you through movement suggestions to groovy music, but you’ll be invited to move in any way that you feel inspired. Let the music and your breath be your teachers. The class will begin and end with mantra meditation with the harmonium, and will conclude with an extended savasana with live music and light Thai Yoga assists for deep relaxation. Some Yoga experience and a moderate level of fitness is helpful but not required. All are welcome to explore this movement experience. The class will end with a 30-45 minute Kirtan (call and response music meditation). Sing along or simply enjoy the music. Narayani will be accompanied by Asheville NC musicians Amah Mitchell and Kali Das. View a sample of the type of movement and music in this class by clicking here: https://www.youtube.com/
Narayani Tour in PA
Thursday, Sept. 8, 6:00-7:15pm- All levels Relax and Stretch Yoga with Narayani
Balanced for Life Yoga Therapy – 45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **
Friday Sept. 9, 9:30-10:45am- All levels Yoga with Allison Sobel with live music by Narayani- Focus Fitness Main Line– 1111 Lancaster Ave, Bryn Mawr, PA 19010- (610) 525-5515
Saturday Sept. 10:
9:00-10:15am- Sustainable Flow Yoga (All levels) with Josette Cicacci with live music by Narayani- Balanced for Life Yoga Therapy –
45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767
**Please click here to signup in advance as space is limited! **
1:00-3:00pm- YogaSerenade with Narayani
Join Narayani and enjoy a treat for your body, mind, and spirit: a gentle mixture of Yin and Restorative Yoga set to her own live music during the fully supported, long-held postures. This sensory experience is sure to promote optimal relaxation for restoration and healing. The practice will begin and end with Pranayama (breathing) and Meditation. During the long relaxation at the end of the class, Narayani will offer Thai Yoga Therapy assists to further aid in deep relaxation. No experience is necessary, and this practice is perfect for all therapeutic needs.
Balanced for Life Yoga Therapy -45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **
Sunday, Sept. 11:
9:00-11:00am- Metta Mantra Meditation
Join visiting teacher Narayani (www.narayanishakti.com) to embark on a journey of peace through sound, ancient Sanskrit mantras, and silent breath control. No meditation experience is necessary, and because this workshop does not include Yoga Asana (postures), any level of therapeutic need can be accommodated. Join Narayani to raise the vibration of peace and love with our collective intention of tolerance and equality for all beings.
Balanced for Life Yoga Therapy -45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **
Tuesday, Sept. 13:
1:00-2:15pm- All levels Yoga with Josette Cicacci with live music by Narayani- Balanced for Life Yoga Therapy –45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **
Thursday, Sept. 15, 6:00-7:15pm- All levels Relax and Stretch Yoga with Narayani
Balanced for Life Yoga Therapy – 45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767 **Please click here to signup in advance as space is limited! **
Friday Sept. 16:
9:30-10:45am- All levels Vinyasa Yoga with Narayani
Focus Fitness Main Line– 1111 Lancaster Ave, Bryn Mawr, PA 19010- (610) 525-5515
7:00-9:00pm– Women’s Circle- more info coming soon-
Balanced for Life Yoga Therapy -45 Berkley Rd. Suite 204, Devon, Pa 19333- 267-226-7767
